Transport Tables form one SAP System to another SAP System

Transport Tables form one system to another
Lets say we have to transport below mentioned systems from one SAP system to another.
/SAPAPO/ATYPES
/SAPAPO/ATUID
/SAPAPO/ATYPEST
Note: Client must be opened for this
Method 1:
Go to TCode: /nsm30
Enter the table name and keep all the settings as it is.

After entering click on display button

Now go to the change mode
Select all the alert types

Go to Table View menu and click Transport

Now it will prompt for transport request.
Either select the “Own Request” which is already created by you else create a new transport request right now (depending on the condition)

Click Include in Request

Now we can see a message as shown below.

Then Save

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Method 2
Go to SE10 TCode
Create a new transport

Double click and go inside the TR as shown in below screen.

Add program ID, Object Type and Object Name manually.
We can check table via SE16

Click on execute button present on top.

Now we can select all by giving field as *012*

So it means that it will take all those fields who is having mandit as 012.